3rd week on semaglutide JOURNEY RECAP // How I lost 30 lbs in 3 months, milestones, challenges + sustainability Today is our week 3

Compounded semaglutide with glycine is manufactured by a compounding pharmacy rather than the original drug maker

muciniphila had no effects

Combined effects may include excessive heart rate elevation, sustained high blood pressure, severe nausea from dual gastrointestinal mechanisms, anxiety, insomnia, and increased cardiovascular strain

Variations float across YouTube and TikTok, but the common thread from SERP data and dietitian communities is simple: 1 tablespoon (about 78 g) unflavored beef gelatin (Great Lakes or similar) cup cold, unsweetened cranberry juice (or pomegranate) cup hot water (not boiling, ~160F) Steps: Bloom gelatin in the cold juice for 5 minutes until it looks grainy and swollen

It also promotes angiogenesis and boosts blood flow to problematic areas of the body

Ultimately, all these mechanisms operate in harmony and transform bacteria via phenotypic and genetic changes to survive antibiotic exposures